Stillness in Action

 Sukhaatma means "Blissful Soul" in Sanskrit. The realisation of the Sukhaatma in me dawned six years ago, after a Spontaneous Spiritual Awakening at the age of 22. Over the years, there has been a radical transformation in my Consciousness. The process slowly purged my past and the future, leaving me with no choice but to deal with the present and the present only. Discovering the Stillness within, and the moment to moment expression from that Still space has been one amazing ongoing journey. And, I have come to realise how expressions emanated from the Stillness within - are fun, creative, innocent, spontaneous, effortless, equanimous - and is the only source of Bliss! That Still space in You and Me is what I call the "SUKHAATMA".

Born and Bred in Southern India, I am calling Cambridge home for the past eight years. While the Sukhaatma in me takes the back seat, I also work full-time as a Bioinformatician in an International Organisation, based in the Cambridge. Besides Computer Programming and Creative Writing I also enjoy expressions through Yoga, Dance and Music. I am an on-stage dance performer from the age of four. Taking that experience with me to the U.K, I have been training kids and adults in Indian Freestyle dancing, and performing myself for cultural events on a voluntary basis for the past eight years. I am a certified Ashtanga Vinyasa Yoga teacher. I am also a fully insured Dance and Yoga instructor; so you know that you are in safe hands!

Life in these modern times has become increasingly mechanical, robbing us of the sensitivity to our True nature. The creation of Sukhaatma is to impart the ways of Conscious, Healthy, Sensitive and Joyous life for the greater good of all! Sukhaatma's dance and yoga classes are a humble start to this exhilarating journey!