Ayurveda, Yoga and Mindfulness
Organic, Practical and Accessible
Personalised & High-Touch ServicesGain Mind-Body Fitness, Cultivate sustained Self-Awareness and enjoy All-round Abundance with our Transformative one-on-one approaches, specially reinvented for you to Thrive at our modern day Work and Life.
The Compelling Duo: Ayurveda and Yoga
Ayurveda - the Science of Life, and Yoga - the Union with Life are two of the most ancient living traditions of mind-body medicine, that addresses your mind-body issues at the root cause, transforming you inside-out to help you lead a healthy, happy and fulfilled Life.
Whether it is the imbalance in your body that troubles you, the hyper-imaginative mind that stresses you or is the non-co-operation of the both that is disturbing you, look no further for your mind-body matters.
Mindfulness made easy
Mindfulness is not just woo-woo stuff that puts you in touch with Cosmic Consciousness and let you escape reality. Mindfulness is a survival skill that one needs to possess in today's world of distractions and disorder, to get stuff done; Not just get done, but get done with Ease and Joy.
Whether you are dealing with stress, wanting love, creativity, calmness or focus - watching out for your thoughts, feelings and emotions is critical. Mindfulness helps you with just that - to be Self-Aware so you can Thrive.Learn more
And, why should you care?
The world is running on autopilot these days! - Chasing wealth and status at the expense of one's own physical and mental health.
If humans had a way to see all the mess in each other's Mind & Body, everyone would be spending their fortunes to clean it up to look polished and picture perfect. People care less about their inner wellbeing because it is not on the show for everyone, and yet that is the pathway to true abundance and source of lasting happiness - but to even realise this, having an awareness of one's thoughts, feelings and emotions is the critical first step.
So, by investing in developing your Mind-Body fitness and cultivation of your Self-Awareness, indeed for the first time, your money has the chance to buy you real happiness and success, not only for you but for everyone around you.
Tell me more
IT Professional, Cambridge
Very professional, yet personable and really cares about my health and happiness
It was in January 2018, I was in India for my vacation and unfortunately got food poisoned. After that my digestive system got very disturbed and I wasn’t able to return to my regular diet.
Bollywood Actor and BiggBoss Contestant
Thank you for keeping us in health and always coming to our illness and curing it
Karthik, thank you buddy for keeping us in health and always coming to our illness and curing it. I appreciate your effort! And would like to let everyone know that without you... we couldn't have survived the house!
Frequently Asked Questions
If humans had a way to get a view of all the mess in each other's mind, everyone would be spending their fortunes to clean it up to look polished and picture perfect. People care less about their inner wellbeing because it is not on the show for everyone, and yet that is the only true abundance and source of lasting happiness - even to realise this, having awareness of one's thoughts, feelings and emotions is the critical first step.
So, by investing in the cultivation of Self-Awareness indeed for the first time, your money has the chance to buy you real happiness and success.